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No Gi Grappling also known as Submission Wrestling is a style which is heavily influenced by Brazilian Jiu Jitsu but also incorporates elements from Wrestling, Judo, Sambo, Luta Livre and Catch Wrestling. However, the main difference is that there is no requirement to wear a Gi which is the traditional Japanese name for the jacket and trousers worn in BJJ and Judo.

 

Considered by many to be more relevant for MMA, a big influence on the popularity and development of No Gi Grappling has been Eddie Bravo and his 10th Planet organisation.

 

The classes are suitable for males and females of all levels of fitness and experience. Sparring is also a part of these sessions.

 

Thursday - 8.00pm 

 

*Equipment needed: Comfortable training apparel.

Grappling (No Gi):