NWATCv2 02_facebook 01_twitter 10_instagram 03_youtube

Click to join us on....

NWA BJJ Warrior Cubs 001 NewWaveAcademyMMA FA Color

Copyright, all rights reserved NWA 2015                              

* Required
freeTrial

Book your free trial lesson using the form below...

DSC_0043 2 (2)

Jay is Certified Yoga Teacher, reiki practitioner and closely studies MMA conditioning principles. Having spent over a decade working in the architectural industry she now focuses on the structure of the human body to enhance stability, functionality and energy flow.

 

Her style of yoga is primarily is based around Hatha Yoga, a practice over 5000 years old. She blends this with different techniques from various disciplines, both traditional and modern.

 

Every Sunday at 11.30 am

 

First session is free after that the cost is £5 for members and £10 for non-members.

11046482_341846929358316_4221355143462971728_n

Yoga: